Gentle Pilates with Julia

$15.00

Taxes included.

We've teamed up with Julia from Empower to bring gentle, pregnancy safe pilates sessions right here at Let's Talk Birth.

These sessions are designed for where your body actually is right now, not where it used to be. No pushing, no pressure, just movement that supports you through pregnancy and beyond.

Whether you're newly pregnant, further along, or navigating the postpartum stage, you'll find a welcoming space to move at your own pace alongside other women who understand exactly what you're going through.

Stay after for refreshments and a chat, because the best part of these mornings is often the community as much as the movement.

Details

Suitable for pregnancy
Small group setting, limited spots
Refreshments provided after class

Ticket TypeGeneral Admission

General Admission

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