{"title":"Books - Postpartum","description":"","products":[{"product_id":"beauty-sleep-balm-with-magnesium-lavender","title":"The Birth Map: Boldly going where no birth plan has gone before","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch5 class=\"section-heading\" id=\"about_book\"\u003eAbout the Book\u003c\/h5\u003e\n\u003cp\u003eMidwives say The Birth Map is “the best birth plan they have ever seen, and we wish more women would do this”. Partners welcome the ‘if this, then that’ approach to support, and report the process helps them to feel included and less stressed. Others have described it as Revolutionary. Birth Mapping is about communication, understanding and preparation. Birth Mapping provides a personalised, realistic and reassuring foundation for this important life event.\u003c\/p\u003e\n\u003cp\u003eTHE BIRTH MAP takes you through the Informed Birth Preparation process, helping you to understand and determine the decision points in birth and prepare for life with a baby.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is inside?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInformed Decision Making\u003c\/li\u003e\n\u003cli\u003eWhat to expect from standard pregnancy care\u003c\/li\u003e\n\u003cli\u003eCreating your Birth Map\u003c\/li\u003e\n\u003cli\u003eGeneral Considerations for birth, each stage of labour, caesarean, post birth\u003c\/li\u003e\n\u003cli\u003eExample map\u003c\/li\u003e\n\u003cli\u003eSpace to summarise your informed decisions\u003c\/li\u003e\n\u003cli\u003eBeyond the Birth – what do you really need, what is normal?\u003c\/li\u003e\n\u003cli\u003eA glossary of medical terms\u003c\/li\u003e\n\u003cli\u003eRecommended Resources and Support Services for special circumstances.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThere is more to this book than meets the eye. A wealth of resources and support is made available to you, in the free member access on Catherine Bell’s website, including The Game of Birth. This is Your Birth. Your Way. No Matter What.\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44933947261221,"sku":"","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5917.jpg?v=1688391749"},{"product_id":"birth-with-confidence-savvy-choices-for-normal-birth","title":"Beyond the Birth Plan: Getting real about pain and power","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eBeyond the Birth Plan, \u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003eRhea offers her deep knowledge and insights into preparation for the complex emotional path to birth and motherhood. Through meticulous research, Rhea’s postnatal counselling experience, and interviews with experts and women all around Australia, she explores the psychological and emotional experiences of birthing and motherhood alongside the physical experience.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943684960549,"sku":"","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5885.jpg?v=1688391029"},{"product_id":"birth-with-confidence-savvy-choices-for-normal-birth-1","title":"Birth With Confidence: Savvy choices for normal birth","description":"\u003cp\u003eAustralia’s birth intervention rates are well above those recommended by the World Health Organisation and climbing. In\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBirth with Confidence\u003c\/em\u003e, one of Australia’s foremost thinkers on the subject of childbirth explains why normal birth is almost impossible in our current birth culture—and what women can do to beat the odds.\u003c\/p\u003e\n\u003cp\u003eIn this accessible, straightforward book, Rhea Dempsey draws on over thirty years’ experience to show how a woman’s choice of caregivers, support team and birthplace, as well as her life experience and personal attitudes to pain, will affect her birth outcomes. Featuring real-life stories, the latest Australian statistics and opportunities for guided personal reflection,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBirth with Confidence\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eprovides the knowledge and practical advice that women need for the best chance of normal birth in today’s birth culture.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBirth With Confidence\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ewill:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOutline the benefits for mothers and babies of a normal physiological birth\u003c\/li\u003e\n\u003cli\u003eHelp you understand how our current birth culture can undermine your attempts at normal birth and the steps you can take to make sure it doesn’t\u003c\/li\u003e\n\u003cli\u003eExplain how the various ‘circles of influence’ around you — from your friends and family to the wider culture — can support or sabotage your birthing potential\u003c\/li\u003e\n\u003cli\u003eHelp you identify your own attitude to pain — your ‘pain type’ — and what it will mean for your birth\u003c\/li\u003e\n\u003cli\u003eProvide practical and emotional steps you can take to raise your pain tolerance level\u003c\/li\u003e\n\u003cli\u003eGive you a framework for deciding on the best caregivers and support people to help you work through any ‘crisis of confidence’ during labour\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943704097061,"sku":"","price":33.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5895.jpg?v=1688391197"},{"product_id":"life-after-birth-a-guide-to-prepare-support-and-nourish-you-through-motherhood","title":"Life After Birth A Guide to Prepare, Support and Nourish You Through Motherhood","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eLife After Birth \u003c\/b\u003e\u003cspan\u003eis your essential guide to the wide and diverse spectrum of motherhood.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e  \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIn this companion, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eA stunning hardback with full colour photography,\u003c\/span\u003e\u003cb\u003e Life After Birth\u003c\/b\u003e\u003cspan\u003e will help you prepare, not just for the first six weeks following your birth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood, this book will help you thrive in your new role as a mother.\u003c\/span\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943715369253,"sku":"","price":40.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5795.jpg?v=1688391639"},{"product_id":"ina-mays-guide-to-childbirth","title":"Ina May's Guide to Childbirth","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003eThe international bestseller that has helped millions of women trust in their body - and their baby - and give birth without fear.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDrawing on over 40 years' experience, internationally acclaimed midwife Ina May Gaskin shows you how to use the mind-body connection to help labour progress calmly and safely. In\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eIna May's Guide to Childbirth\u003c\/i\u003e, she shares:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInspiring real-life stories that show what a positive experience childbirth can be\u003c\/li\u003e\n\u003cli\u003eWhat happens during labour and the true capabilities of the female body\u003c\/li\u003e\n\u003cli\u003eHow to create a comfortable environment for birth in any setting\u003c\/li\u003e\n\u003cli\u003eTips for maximising your chances of a relaxed and joyful birth experience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eRead by millions of women around the world, this reassuring and practical guide will take the fear out of childbirth and restore your faith in the power of your body. With Gaskin's timeless wisdom, you can approach birth with confidence and excitement, wherever and however it happens.\u003c\/span\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943721627941,"sku":"","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5862.jpg?v=1688391577"},{"product_id":"real-food-for-gestational-diabetes-an-effective-alternative-to-the-conventional-nutrition-approach","title":"Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eGetting diagnosed with gestational diabetes is scary, but it doesn’t have to stay that way. Imagine easily managing your blood sugar, effortlessly gaining the right amount of weight during your pregnancy, and giving birth to a beautiful, healthy baby. This can be you! Real Food for Gestational Diabetes offers an alternative to the conventional nutrition approach that embraces nutrient-dense and delicious foods that nourish you and baby without causing high blood sugar. With the wrong information (or no information at all), far too many women are left alone struggling with erratic blood sugar and excessive weight gain, often leading them to high doses of insulin or medications and difficult births. Sadly, this often happens despite these moms dutifully following the dietary advice given to them by well-meaning clinicians; a restrictive diet that leaves them feeling unsatisfied, unhappy, and confused about ever increasing blood sugars. In Real Food for Gestational Diabetes, prenatal nutritionist and diabetes educator, Lily Nichols, RDN, CDE, CLT, sets the record straight, offering revamped carbohydrate recommendations and exercise guidelines based on the latest clinical research. You can have gestational diabetes and have a healthy baby. Lily will show you how. With this book, you have the tools to turn this diagnosis into a blessing in disguise.You’ll learn:Why conventional diet therapy often fails and what to do insteadHow the right prenatal nutrition can reduce the likelihood you’ll need insulin by 50%Exactly which foods raise your blood sugar (and more importantly, which foods DON’T raise your blood sugar)How to customize a meal plan with the right amount of carbohydrates for YOU (there’s no one-size-fits-all plan, despite what you may have been told)The truth about ketosis during pregnancy (and why checking urine ketones isn’t useful)Information on insulin and blood sugar-lowering medications used in pregnancyWhich foods to emphasize to provide your baby with the right nutrients for optimal development (these real foods have a long history of producing strong, healthy babies)The best prenatal exercises to control your blood sugar and prepare for laborWhat to do after delivery to prevent type 2 diabetes\u003c\/span\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943745679653,"sku":"","price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5809.jpg?v=1688391643"},{"product_id":"why-induction-matters","title":"Why Induction Matters - Dr Rachel Reed","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv data-csa-c-id=\"rokl8q-7fqwqk-pipt8l-k5xbma\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"1780666004\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-content-id=\"bookDescription\" data-csa-c-type=\"widget\" data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"140\" data-a-expander-name=\"book_description_expander\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\u003cspan\u003eIn modern maternity systems one in four women have their labour induced. Why Induction Matters provides a comprehensive, evidence-based guide to this common intervention. The induction process is explained in detail, and reasons for offering induction are discussed. Options related to inducing labour or choosing to wait are explored, and women's experiences are included throughout. The book aims to help parents make their own informed decisions about induction of labour.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-csa-c-id=\"zbryl5-knpbes-x0k03b-u25ig3\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"1780666004\" data-csa-c-slot-id=\"globalStoreInfoBullets_feature_div\" data-csa-c-content-id=\"globalStoreInfoBullets\" data-csa-c-type=\"widget\" data-feature-name=\"globalStoreInfoBullets\" class=\"celwidget\" id=\"globalStoreInfoBullets_feature_div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-csa-c-id=\"qsg7pp-qvo0rc-8g479f-nj2446\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"1780666004\" data-csa-c-slot-id=\"tellAmazon_feature_div\" data-csa-c-content-id=\"tellAmazon\" data-csa-c-type=\"widget\" data-feature-name=\"tellAmazon\" class=\"celwidget\" id=\"tellAmazon_feature_div\"\u003e\n\u003cdiv data-csa-c-id=\"rlj3ji-o2htqb-3m390z-cs0f71\" data-csa-c-painter=\"tell-amazon-desktop-cards\" data-csa-c-type=\"widget\" data-csa-c-slot-id=\"DsUnknown-2\" data-csa-c-content-id=\"DsUnknown\" data-csa-op-log-render=\"\" class=\"celwidget c-f\" cel_widget_id=\"tell-amazon-desktop_DetailPage_1\"\u003e\n\u003cdiv data-mix-claimed=\"true\" data-acp-tracking=\"{}\" data-card-metrics-id=\"tell-amazon-desktop_DetailPage_1\" id=\"CardInstance_wvY9yvgR6G4n_hk2RTuNA\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-csa-c-id=\"rsg1ov-z5npm0-s5zda9-ex438f\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"1780666004\" data-csa-c-slot-id=\"richProductInformation_feature_div\" data-csa-c-content-id=\"richProductInformation\" data-csa-c-type=\"widget\" data-feature-name=\"richProductInformation\" class=\"celwidget\" id=\"richProductInformation_feature_div\"\u003e\n\u003cdiv data-csa-c-id=\"uacuiu-xo39s2-sl5254-genhvw\" class=\"a-section a-spacing-none celwidget\" id=\"rich_product_information\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943755510053,"sku":"","price":19.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5830.jpg?v=1688391941"},{"product_id":"reclaiming-childbirth-as-a-rite-of-passage-weaving-ancient-wisdom-with-modern-knowledge-dr-rachel-reed","title":"Reclaiming Childbirth as a Rite of Passage: Weaving ancient wisdom with modern knowledge - Dr Rachel Reed","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv data-csa-c-id=\"rokl8q-7fqwqk-pipt8l-k5xbma\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"1780666004\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-content-id=\"bookDescription\" data-csa-c-type=\"widget\" data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"140\" data-a-expander-name=\"book_description_expander\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eIt’s time for a childbirth revolution. The modern approach to maternity care fails women, families and care providers with outdated practices that centre the needs of institutions rather than individuals. In this book, Rachel Reed weaves history, science and research with the experiences of women and care providers to create a holistic, evidence-based framework for understanding birth. Reclaiming childbirth as a rite of passage requires us to recognise that mothers own the power and expertise when it comes to birthing their babies. Whether you are a parent, care provider or educator, this book will transform how you think and feel about childbirth.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943802138917,"sku":"","price":48.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5800.jpg?v=1688391646"},{"product_id":"the-fourth-trimester-a-postpartum-guide-to-healing-your-body-balancing-your-emotions-and-restoring-your-vitality","title":"The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv data-csa-c-id=\"rokl8q-7fqwqk-pipt8l-k5xbma\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"1780666004\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-content-id=\"bookDescription\" data-csa-c-type=\"widget\" data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"140\" data-a-expander-name=\"book_description_expander\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eA holistic, practical guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eA guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels-and provides women with a roadmap to this very important transition that can last from a few months to a few years.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eKimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism-as well as her own personal experience-to cover\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ehow you can prepare your body for birth;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003ehow you can organize yourself and your household for the best possible transition to motherhood;\u003c\/li\u003e\n\u003cli\u003esimple practices and home remedies to facilitate healing and restore energy;\u003c\/li\u003e\n\u003cli\u003ehow to strengthen relationships and aid the return to sex;\u003c\/li\u003e\n\u003cli\u003elearning to exercise safely postpartum;\u003c\/li\u003e\n\u003cli\u003ecarrying your baby with comfort;\u003c\/li\u003e\n\u003cli\u003eexploring the complex and often conflicting emotions that arise postpartum;\u003c\/li\u003e\n\u003cli\u003eand much more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943809446181,"sku":"","price":33.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5909.jpg?v=1688391828"},{"product_id":"the-first-forty-days-the-essential-art-of-nourishing-the-new-mother","title":"The First Forty Days: The Essential Art of Nourishing the New Mother","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv data-csa-c-id=\"rokl8q-7fqwqk-pipt8l-k5xbma\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"1780666004\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-content-id=\"bookDescription\" data-csa-c-type=\"widget\" data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"140\" data-a-expander-name=\"book_description_expander\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eThe first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement,” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after deliver­ing their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline – a source of connection, nourishment, and guidance. The book includes 60 simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the post­partum period, navigating relationship challenges, and honoring the significance of pregnancy and birth.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943820751141,"sku":"","price":44.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5947.jpg?v=1688391787"},{"product_id":"gentle-birth-gentle-mothering-a-doctors-guide-to-natural-childbirth-and-gentle-early-parenting-choices","title":"Gentle Birth, Gentle Mothering: A Doctor's Guide to Natural Childbirth and Gentle Early Parenting Choices","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAn authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls \"undisturbed birth\" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943855452453,"sku":"","price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5822.jpg?v=1688391235"},{"product_id":"milkies-in-the-morning-a-gentle-night-weaning-storybook","title":"Milkies In The Morning: A Gentle Night Weaning Storybook","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMilkies In The Morning presents a gentle story of one toddler’s night weaning journey. Designed to help ease the transition of night weaning, Milkies In The Morning is a beautiful book to empower mothers and support their nurslings in transition.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943873179941,"sku":"","price":24.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5763.jpg?v=1688389945"},{"product_id":"nursies-when-the-sun-shines-a-little-book-on-nightweaning","title":"Nursies When the Sun Shines: A little book on nightweaning","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eNursies When the Sun Shines is a godsend to parents of nursing toddlers, exhausted from late night wakings for milk. Beautiful watercolor illustrations and a sweet, lulling verse help young children understand the concept of night and day. Night time, the book explains, is for sleeping. \"Nursies,\" on the other hand, happen when the sun shines. In Nursies, a toussle-haired toddler is snuggled up in bed with mom and dad, ready to go to sleep for the night, the family's grey striped cat snoozing soundly at their feet. When the toddler wakes at night for \"nursies,\" mom shows her baby that it's dark outside, and assures baby that she'll have nursies when the sun shines. Later, with brilliant sun streaming through the window, the toddler knows it's time for nursies. The book closes with a heart-warming illustration of a nursing family: the toddler, nuzzled up to mama's breast, daddy kissing toddler's head, and even the family cat purring a love song. Nursies is a groundbreaking children's book, the first-ever to focus on night weaning. Its goal is to facilitate communication between parent and young child, thereby making the process of night weaning as gentle and easy as possible.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943888154917,"sku":"","price":40.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5694.jpg?v=1688390619"},{"product_id":"loving-comfort-a-toddler-weaning-story","title":"Loving Comfort: A Toddler Weaning Story","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMama’s milk has always been a part of Jack’s life, but that’s changing now that he’s a toddler, and that’s hard. But Mama’s cuddling arms, lullaby voice, and thump-thump heartbeat won’t change, even when the milk is gone.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe end of breastfeeding can be a deeply emotional transition for a mother and child: a major source of comfort for a child is going away, as is a big component of a woman’s identity as a mother. This book addresses the psychological aspects of weaning, focusing on the mother-child relationship and additional ways a mother provides comfort. This book is for toddlers and moms who are getting ready to start weaning, or are already in the process of weaning from breastfeeding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e“Loving Comfort is about the life of a nursing relationship for a mother and her son. With beautiful illustrations and wisdom from a mother who has been there, Loving Comfort is as much for mothers as it is for children who are learning about weaning.” — Jessica Barton, MA, International Board Certified Lactation Consultant\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943907324197,"sku":"","price":27.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5774.jpg?v=1688389844"},{"product_id":"my-milk-will-go-our-love-will-grow-a-book-for-weaning","title":"My Milk Will Go, Our Love Will Grow: A Book for Weaning","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhat could toddlers be thinking and feeling as they wean from breastfeeding? Depending on age and development, some might not be able to express what they think and feel with words. In \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eMy Milk Will Go, Our Love Will Grow,\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e we hear a toddler's questions and feelings during an honest conversation between mother and child. This heartwarming book uses rhyme, short sentences, and beautiful illustrations to convey a message of love and reassurance as the child learns that mother will still nurture and meet both physical and emotional needs when breastfeeding ends. This book will be a special keepsake for both mothers and children, showing the beauty of the nursing relationship. Weaning can be difficult with or without a children's book about weaning. However, the stress of weaning can be lessened when mothers have a resource to help toddlers acknowledge and understand this significant transition. This book was written to help mothers talk to children about weaning before, during and after the process. All mothers who have breastfed a baby may want to have this book to represent the beautiful nurturing they offered their children.\u003c\/span\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943930687781,"sku":"","price":30.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5782.jpg?v=1688390181"},{"product_id":"the-birth-of-our-new-baby-including-children-in-pregnancy-and-birth","title":"The Birth of Our New Baby: Including Children in Pregnancy and Birth","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Birth of Our New Baby is told through the eyes of a soon to be big sister who is a witness to (and so excited about) her mama's pregnancy and home birth. With fun, bright, colorful illustrations, this book is mindful of including the soon to be big sister throughout her mama's pregnancy, labor, and birth experience to really make the journey feel like a family oriented experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThere are a few interactive bonus pages in the back of the book that include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eWays to promote bonding between the pregnancy and soon to be sibling, as well as ways to prepare the soon to be sibling to be present at the birth of the new baby.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eIdentifying the different parts of mama's growing womb, including the baby in it.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eA page to rip out and color!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eA page with different objects that are to be cut out and used for pretend and imaginative role play in conjunction with the page you and your child colored!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eA couple pages where your child can tell about the birth experience through their eyes! Perfect for a memorabilia from the birth!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943978168613,"sku":"","price":28.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5747.jpg?v=1688390888"},{"product_id":"my-mother-is-the-strongest-a-story-about-homebirth","title":"My Mother Is the Strongest: A Story About Homebirth","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMommy is folding clothes, having a small breakfast and talking about childbirth with her curious, happy child. Then, shhh... Mommy need some rest... A homebirth storybook for children (2 +). Note from the author: I wrote this book for homebirths, freebirths and natural childbirths. Their is no mention of any medial intervention in this book, although, a hands-off midwife is illustrated twice during the mother's childbirth pages.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943997337893,"sku":"","price":23.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5757.jpg?v=1688390351"},{"product_id":"hello-baby","title":"Hello Baby","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOn a winter night, in a cottage far away from the town, Mum's baby is ready to be born. The midwife arrives and the whole family prepare for the home birth. In this honest and moving portrayal, Jenni Overend and Julie Vivas celebrate the birth of a baby at home with warmth and joy.This is a book for the whole family to share in preparation for a home birth or the arrival of a new baby.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44944011985189,"sku":"","price":19.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5724.jpg?v=1688390844"},{"product_id":"welcome-home","title":"Welcome Home","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eWelcome Home\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is a Children's Book designed to educate and prepare children for pregnancy, labour, birth and the first postpartum moments. It takes the reader, on a journey of discovery from pregnancy, to midwifery care and preparation for a home birth. As you flip through these brightly coloured pages you will be greeted with ways to prepare for all the natural occurrences in labour and delivery. Which include noises Mama could make, different positions Mama needs to move into to get baby into the right position to be born, a baby crowning, details of blood loss, placenta and breastfeeding. This book was designed as a conversation starter for you and your family, a chance to prepare for a home birth, to instil that birth is a beautiful natural occurrence and something that needs not to be feared.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44944027353381,"sku":"","price":40.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5684.jpg?v=1688389398"},{"product_id":"mummys-having-a-homebirth","title":"Mummy's Having a Homebirth","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA heartfelt story of a young girl following the journey of her mother's pregnancy and homebirth. A book filled with rhymthic words, realistic illustrations and a glossary to educate and prepare little one\/s for the arrival of their new sibling.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44944031482149,"sku":"","price":41.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5738.jpg?v=1688390095"},{"product_id":"waiting-for-baby","title":"Waiting for Baby","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen you're small, waiting for anything can seem to take a lifetime, especially when it's a baby! There is so much to sort out for the new arrival - clothes, toys and a place to sleep. A new addition to any family is exciting, but the experience can also be worrying and confusing for siblings. Coping with the new situations and emotions that arise can be very challenging. This series of four board books deals with the anticipation of waiting for the new baby, the excitement of the arrival itself, and the beginnings of the special relationship that develops between siblings. The simple conversational text and lively illustrations are carefully designed to encourage further dialogue between reader and child.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44944040395045,"sku":"","price":19.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5703.jpg?v=1688391294"},{"product_id":"my-new-baby","title":"My New Baby","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThere is so much to find out when a baby is born! What does it smell like, and when will it walk? When does it sleep, and what does it like to eat? A new addition to any family is exciting, but the experience can alsobe worrying and confusing for siblings. Coping with the new situations and emotions that arise can be very challenging. This series of four board books deals with the anticipation of waiting for the new baby, the excitement of the arrival itself, and the beginnings of the special relationship that develops between siblings. The simple conversational text and lively illustrations are carefully designed to encourage further dialogue between reader and child.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44944045637925,"sku":"","price":18.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5720.jpg?v=1688390451"},{"product_id":"theres-a-house-inside-my-mummy","title":"There's A House Inside My Mummy","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-italic\"\u003eThere's a house inside my Mummy\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWhere my little brother grows,\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eor maybe it's my little sister\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eNo-one really knows.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA gentle and tender story of a little boy waiting for his little brother or sister to arrive. Told with humour and a simple rhyming text, this is the perfect picture book for all expectant brothers and sisters!\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44944051208485,"sku":"","price":22.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5669.jpg?v=1688390967"},{"product_id":"copy-of-beyond-the-birth-plan-getting-real-about-pain-and-power","title":"Birth Skills: Proven pain-management techniques for your labour and birth","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEvery pregnant woman's essential, step-by-step guide to taking charge of their labour and birth by Australia's leading expert in advanced labour pain management with her best-known client, Sarah Murdoch.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eEven after reading countless pregnancy books I still didn't understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju Sundin's birth skills classes. Juju gave me the knowledge to understand my body during labour and taught me about the physiology of pain and how to use her techniques to deal with it.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e - Sarah Murdoch\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIf you're like most women, you'll go into labour with little knowledge of exactly what your body is doing and why, and how you can actively manage the pain and stay in control while helping your body do what it's designed to.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThat's where \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eBirth Skills\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e comes in, a step-by-step guide packed with information plus easy-to-learn, proven pain management skills.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eBirth Skills\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, obstetric physiotherapist Juju Sundin shares the techniques she has pioneered over her 30-year career, while Sarah Murdoch takes you on a personal journey of her own labour and birth, describing how she learned the skills in the class then applied them on the big day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWhether it's your first baby or lucky last, you will learn-\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ehow your body works in labour and why\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ehow to turn fear into positive action so you stay in control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ehow to use movement, breathing, vocalisation, visualisation, keywords and other handy techniques\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ewhat to wear, what to take, and what questions to ask\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ehow your partner can help, and working as a team\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eother women's experiences using Juju's techniques.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eBirth is all about the bigger picture -- educating and empowering yourself, giving it a try, doing it your way, and a healthy mother and baby.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e - Juju Sundin\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44947093127461,"sku":"","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5826.jpg?v=1688391060"},{"product_id":"aking-charge-of-your-fertility","title":"Taking Charge of Your Fertility","description":"\u003cp\u003e\u003cspan\u003eSince the publication of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eTaking Charge of your Fertility\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003etwo decades ago, Toni Weschler has taught a whole new generation of women how to become pregnant, avoid pregnancy naturally and gain better control of their gynecological and sexual health by taking just a couple minutes a day using the proven Fertility Awareness Method.\u003cbr\u003e\u003cbr\u003eNow, this 20th Anniversary Edition has been thoroughly revised and fully updated with:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ethe latest medical advances in assisted reproductive technologies (ART)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003emore in-depth coverage of women's gynecological and sexual health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003enew illustrations, photographs, and an expanded color insert\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003enew sample charts\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ean expanded appendix\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSix new chapters including:\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThree Prevalent Conditions - \u003c\/span\u003eEndometriosis, Ovarian Cysts and PCOS\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNatural Ways to Balance Your Hormones\u003cbr\u003ePreserving Your Future Fertility\u003cbr\u003eMiscarriages\u003cbr\u003eIdiopathic Infertility\u003cbr\u003eCauses of Unusual Bleeding\u003cbr\u003e\u003cbr\u003eClear and comprehensive, yet warm and approachable, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eTaking Charge of Your Fertility\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eis one of the most universally lauded health books on the market today. It is an essential reference for every woman of reproductive age.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44947106398501,"sku":"","price":55.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5855.jpg?v=1688391713"},{"product_id":"vitamin-k-and-the-newborn","title":"Vitamin K and the Newborn","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWhat is Vitamin K? Why is it offered to all newborn babies? Does my baby need it? Should we agree to an injection, oral supplements or decide to do neither? Are there alternatives? Can we postpone the decision? Are some babies more at risk, and why? Vitamin K has been routinely recommended for newborn babies for several decades, and many parents are happy for their child to be given this. But others want more information, have questions about why this intervention is offered or want to know whether there are downsides. This book guides the reader on a journey through the information, debate and research on this topic. It explains the issues and clarifies the different perspectives, drawing upon up-to-date midwifery and medical evidence and opinion and parents’ stories. Dr Sara Wickham is a midwife, educator and researcher who has been writing and lecturing about vitamin K for more than twenty years. She is the author or editor of fifteen books, has edited three midwifery journals and provides in-person and online educational and consultancy services for midwifery, medical and health-related practitioners and organisations around the world.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44947111837989,"sku":"","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/VitaminKandtheNewborn.jpg?v=1682763965"},{"product_id":"birthing-outside-the-system-the-canary-in-the-coal-mine","title":"Birthing Outside the System: The Canary in the Coal Mine","description":"\u003cp\u003e\u003cspan\u003eThis book investigates why women choose ‘birth outside the system’ and makes connections between women’s right to choose where they birth and violations of human rights within maternity care systems.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChoosing to birth at home can force women out of mainstream maternity care, despite research supporting the safety of this option for low-risk women attended by midwives. When homebirth is not supported as a birthplace option, women will defy mainstream medical advice, and if a midwife is not available, choose either an unregulated careprovider or birth without assistance. This book examines the circumstances and drivers behind why women nevertheless choose homebirth by bringing legal and ethical perspectives together with the latest research on high-risk homebirth (breech and twin births), freebirth, birth with unregulated careproviders and the oppression of midwives who support unorthodox choices. Stories from women who have pursued alternatives in Australia, Europe, Russia, the UK, the US, Canada, the Middle East and India are woven through the research.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInsight and practical strategies are shared by doctors, midwives, lawyers, anthropologists, sociologists and psychologists on how to manage the tension between professional obligations and women’s right to bodily autonomy. This book, the first of its kind, is an important contribution to considerations of place of birth and human rights in childbirth.\u003c\/span\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44947116032293,"sku":"","price":95.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/BirthingOutsidetheSystem.jpg?v=1682764276"},{"product_id":"give-birth-like-a-feminist-your-body-your-baby-your-choices","title":"Give Birth Like A Feminist: Your body. Your baby. Your choices. My","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBirth is a feminist issue. It’s the feminist issue nobody’s talking about.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFor too long women have been told, ‘a healthy baby is all that matters’. This book dares to say women matter too.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFinally blasting the feminist spotlight into the labour ward, Milli Hill encourages women everywhere to stand and deliver, insisting that birth is no longer left off the list in discussions about female power, control and agency.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFrom the importance of birth plans to your human rights in childbirth, and including birth stories from women across the world, this call-to-arms will help you find your voice, take an active role in your choices, and change the way you think about childbirth.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePraise for Give Birth Like a Feminist\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e‘I feel so lucky to have read Milli’s book while pregnant, she completely changed my way of looking at giving birth’ Ella Mills, author of Deliciously Ella\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44947119538469,"sku":"","price":28.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5931.jpg?v=1688391279"},{"product_id":"village-for-mama-book","title":"Village for Mama Book","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003epostpartum recipe book with recipe gift cards to help modern mamas gather their village and organise homemade meal giving for their fourth trimester.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eTHE PERFECT GIFT FOR A MAMA TO BE, A BOOK SHE WILL TREASURE AND A WONDERFUL ACTIVITY FOR A BABY SHOWER AND MOTHER’S BLESSING.\u003c\/h4\u003e\n\u003cp\u003eHand out the recipe gift cards to friends and family to organise homemade meal giving.\u003c\/p\u003e\n\u003cp\u003eDelicious recipes designed alongside a naturopath to help replenish and nourish a new mama post birth. Recipes cater to all mamas including vegan, gluten free and dairy free options.\u003c\/p\u003e\n\u003ch5\u003eINCLUDES:\u003cbr\u003eVILLAGE FOR MAMA POSTPARTUM RECIPE BOOK (160 PAGES \u0026amp; 44 UNIQUE RECIPES)\u003cbr\u003e30 NOURISHING RECIPE GIFT CARDS WITH A PRE-WRITTEN LETTER ON EACH\u003cbr\u003eDOOR SIGN\u003c\/h5\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45089677705509,"sku":"","price":68.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/VillageforMamabookflower1.jpg?v=1684504945"},{"product_id":"birthing-your-placenta-dr-sara-wickham","title":"Birthing Your Placenta - Dr Sara Wickham","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHave you ever thought about how the placenta is born? Did you know that there are actually three different approaches to the birth of the placenta within maternity care? Are you aware that research has shown significant advantages to the baby in taking a slower approach, however the placenta is born. Or that there is plenty of evidence to support a more natural approach for healthy women who would prefer that?This book has been written to help women make decisions about the birth of their placenta. We examine the different options, detail the evidence relating to each and discuss the wider context in which these decisions are made. No matter what kind of birth you are hoping for, this book will help you understand the different options.Dr Nadine Edwards and Dr Sara Wickham are world renowned and respected researchers and writers who have a long-standing interest in the birth of the placenta and the evidence relating to this. This is a completely revised and updated edition of their popular book on this topic.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45522492260645,"sku":"","price":29.6,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/ebook-3-scaled.jpg?v=1688779877"},{"product_id":"whats-right-for-me-dr-sara-wickham","title":"What's Right for Me? - Dr Sara Wickham","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe decisions that we make about pregnancy and childbirth can shape our experiences, health and lives for years to come, as well as those of our children and families. But many of those decisions are complex, confusing and made harder by the fact that we live in a world which is filled with options and opinions that can feel overwhelming.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eWhat’s Right for Me?\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is an invaluable book which helps make these decisions feel less daunting. This updated edition covers everything from ideas about risk and different perspectives on birth, to how to interpret and consider information about tests, interventions and birth options. Dr Sara Wickham’s easy-to-understand explanations, real-life examples and top tips are like having a friendly expert by your side, helping you to understand your choices, your rights and ultimately why your decisions should be about what’s right for you and only you.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003e“Everyone having a baby needs this book. The information in its pages is precious and vital. Sara is the ultimate information-sharer: experienced, knowledgeable and wise, at the same time as being honest, accessible and friendly. I just love the way Sara writes - everything offered in this book is immediately about YOU. Sara addresses her readers directly and guides them through all the choices that may be ‘offered’ on their (and their baby’s) own particular journey. She reminds them all along that the decisions are always theirs, and there is no beating about the bush around what pregnant women and those supporting them might encounter along the way. Possible scenarios are presented and described vividly, with the individual’s rights clearly laid out, and practical suggestions about how to listen and respond to professionals when their views differ from those of the woman and her supporters.”\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eBecky Reed, Midwife and Author.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003e“Dr Sara Wickham is renowned for writing fabulous books full of evidence-based information about options in maternity care. How perfect that she has also written the ultimate guide to making decisions!”\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Rachel Reed, Midwife and Author.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003e“Sara Wickham's wide knowledge and talent for clear and concise writing makes this book a valuable asset for any woman who wants solid information based on good evidence and to be confident and well informed in decision-making.”\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Ina May Gaskin, Midwife and Author.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003e“This is a wonderful book. I love its chatty style and real respect for women’s rights.”\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Beverley Beech, Formerly Hon Chair, Association for Improvements in the Maternity Services.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003e“One of the things I love and appreciate most about Dr. Sara Wickham besides her wonderfully warm heart is the way she’s able to probe, deconstruct, decipher, and translate the abstruse data and directives that swirl around the childbearing family and their care providers - empowering us to ask our questions and think things through from a variety of perspectives.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eWhether you’re preparing to give birth now or simply hope to one day do so, I enthusiastically recommend this book. Our inimitable Sara strikes again with a tool designed to help birthing women determine what they truly need and want for themselves and their babies amidst a cacophony of options and opinions.”\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Kim Osterholzer, Midwife.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003e“Sara’s writing is clear and concise and this is an easy to read and understand book. However it certainly never dumbs down the subject matter as so many pregnancy books tend to. Learning properly about birth gives you options to shape your birth experience as you wish. I give this book as standard to all my clients. I heartily recommend it.”\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Melanie Bearne, Hypnotherapist and Hypnobirthing Teacher.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45522534990117,"sku":"","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/61c3WKaKe0L._SY522.jpg?v=1688780235"},{"product_id":"anti-d-explained-dr-sara-wickham","title":"Anti-D Explained - Dr Sara Wickham","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFifty years ago, we learned that giving a medicine called Anti-D to childbearing women with rhesus negative blood could help protect their future babies from an age-old disease. But the same research which showed this also raised some tantalising questions, to which we still don't know all the answers. Today, rhesus negative women are offered Anti-D at several points during their pregnancy and birth journeys. Many would like to know more than they can read in the standard information leaflets on this topic. Many have questions about whether they really need this medicine. This book has been written to explain the issues, to answer key questions and to share information about what we do and do not know about Anti-D and related topics from research evidence and current thinking. Dr Sara Wickham is an author, speaker and researcher who has been writing and lecturing about Anti-D and pregnancy and birth related topics for more than twenty years. \"Sara Wickham has found an original way to raise judicious yet unusual questions. Thanks to her exceptional capacity for lateral thinking she has developed the art of 'hitting the nail on the head'. The genuine pioneers are those who raise the right questions at the right time.\" Dr Michel Odent, Founder, Primal Health Research Centre. Foreword by Dr Michel Odent.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45522554356005,"sku":"","price":33.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/ebook-scaled.webp?v=1688780566"},{"product_id":"group-b-strep-explained-dr-sara-wickham","title":"Group B Strep Explained - Dr Sara Wickham","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eGroup B strep (or GBS) is a common and usually harmless type of bacteria, but it can very occasionally cause serious disease in newborn babies. Many pregnant women are offered screening and prevention for GBS, but there are pros and cons to this, as the main preventative (or prophylactic) measure involves women having antibiotics given to them by intravenous drip in labour. In this updated second edition of her popular book, Dr Sara Wickham discusses the different perspectives on GBS, the screening and prevention options that are available, the wider issues relating to this area, the alternative paths that some people take, the answers to parents' most frequently asked questions and more. Dr Sara Wickham is a midwife, educator and researcher. She is the author or editor of sixteen books, has edited three midwifery journals and provides in-person and online educational and consultancy services for midwifery and health-related organisations around the world. \"Sara has written an excellent and important book. She has pulled all of the evidence (in its many forms) together into a comprehensive woman-centred resource. Sara's writing makes complex information accessible to all. I'd recommend this book to women, and anyone involved in caring for childbearing women. I learned lots.\" - Dr Rachel Reed, Midwifery Lecturer and Author of MidwifeThinking. \"Sara has a remarkable ability to search through extensive amounts of research and to translate it into simple, easy to understand language. She has achieved that once again in this beautifully written book. The choices women face as they negotiate their births are challenging, but are always made easier by having accurate, easy to understand information. This is THE book to go to for everything you need to know about GBS.\" - Dr Kirsten Small, Obstetrician Gynaecologist.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45522568577317,"sku":"","price":33.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/51PkEKroE6L._SY522.jpg?v=1688780825"},{"product_id":"inducing-labour-making-informed-decisions-dr-sara-wickham","title":"Inducing Labour Making Informed Decisions - Dr Sara Wickham","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen is it better to induce labour than to let a woman’s body or baby decide the best time for birth? What are the pros and cons of waiting and of being induced? What about after the due date? When the baby is thought to be bigger than average? When the woman is older? If she had IVF? Or when her waters have broken earlier than usual?Induction of labour is an increasingly common recommendation and more and more women find themselves having to decide whether to let their body and baby go into labour spontaneously or agree to medical intervention. This book explains the process of induction of labour and shares information from research studies, debates and women's, midwives' and doctors' experiences to help women and families become more informed and make the decision that is right for them.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45522575261989,"sku":"","price":33.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/51u33JZveRL._SY522.jpg?v=1688780983"},{"product_id":"in-your-own-time-dr-sara-wickham","title":"In Your Own Time - Dr Sara Wickham","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePregnant women and maternity services are facing an induction epidemic. As medical guidelines include more “at risk” categories, women and our already overwhelmed and under resourced maternity systems are increasingly pressured to induce birth before labour begins spontaneously. Women are deemed to be too large and too old, while babies are estimated to be too big and too overdue. But is ‘better-out-than-in’ really a safer option than waiting to birth in your own time?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eStaggeringly, over a third of all pregnant women have their labour medically induced, and this is accompanied by a tsunami of avoidable medical interventions. Worldwide, this trend is growing at an alarming rate. This is despite both a lack of evidence demonstrating its benefits and a wealth of evidence indicating the significant short- and long-term negative impacts of induction on the health and wellbeing of mothers and their babies.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn this timely book, Dr Sara Wickham demystifies the evidence and highlights the significant discrepancies between guidelines and what we really know about the benefits of supporting women to birth spontaneously. With her renowned ability to make complex issues understandable, her holistic approach and more than twenty-five years’ experience as a midwife and researcher, Dr Wickham draws on a wide range of evidence, including the voices of women and practitioners, to answer vital questions such as: How accurate are due dates? Is it really that risky to wait? Does induction make a difference? And, perhaps most importantly, how can we address the induction epidemic?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn Your Own Time is both a masterclass in what the evidence really says about induction of labour and a fascinating insight into how birth has come to be controlled by Western medicine.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\"This is such a vitally important book. With her brilliant brain and extensive experience, Dr Sara Wickham has pulled together and clearly interpreted the complex evidence about induction of labour. This book provides clarity about why increasing numbers of women are having their labours induced, and the problems with current guideline recommendations. It also offers suggestions about what we can all do to reclaim the parameters of normal and support women to birth in their own time. Anyone who cares about women and their experiences of birth needs this book.\" Dr Rachel Reed, midwife and researcher.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45522593906981,"sku":"","price":33.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/61zZDJQZZRL._SY522.jpg?v=1688781185"},{"product_id":"copy-of-real-food-for-pregnancy","title":"Real Food for Pregnancy","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePrenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45522757845285,"sku":"","price":57.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/9780986295041.OL.0.l.jpg?v=1688783533"},{"product_id":"the-discontented-little-baby-book","title":"The Discontented Little Baby Book","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eA revolutionary new approach to caring for your baby from a respected Australian GP\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDid you know there are things that you can do to help your baby cry and fuss less? Did you know that many parents' nights are unnecessarily disrupted? Are you longing for a deeper connection with your little one?\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe first months after a baby's arrival can be exhausting, and attempts at quick fixes are often part of the problem. But a number of obstacles are accidentally put in the way of a healthy night's sleep, and much can be done to help your baby cry less.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Discontented Little Baby Book\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e gives you practical and evidence-based strategies for helping you and your baby get more in sync. Dr Pamela Douglas offers a path that protects your baby's brain development so that your little one can reach his or her full potential. She also offers simple strategies to help you enjoy your baby and live with vitality while facing the challenges of this extraordinary time of life.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWith real-life stories, advice on dealing with feelings of anxiety and depression, and answers to your questions about reflux, allergies and tongue-tie,\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eThe Discontented Little Baby Book\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is a compassionate revolution in baby care.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45522789105957,"sku":"","price":33.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/61LURrul3nL._SL1000.jpg?v=1688783989"},{"product_id":"home-birth-on-your-own-terms","title":"Home Birth on Your Own Terms","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAre you looking for a holistic, natural pregnancy and birth guide book? If you are planning a home birth or need an unassisted birthing plan, (freebirth) this is the book for you. The 1st of its kind!! A full manual containing all the information you need to give birth at home. Get your body and mind prepared for a natural geared pregnancy and birth, where you make all the rules and decisions...\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis book covers: * how to do your own prenatal care* common discomforts in pregnancy* herbal and homeopathy uses* supplies you need for your birth* labor stages and how to manage them* birth affirmations* avoiding issues and complications * what to do for emergencies that arise* postpartum care for mom and baby* how to register you baby with the state* unassisted birth storiesThis book is packed with photographs!! A MUST HAVE, especially in places that have little to no access to quality medical care\/hospitals near the birthing mother.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45522855493925,"sku":"","price":63.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/71SH0mqDYZL._SL1500.jpg?v=1688785089"},{"product_id":"the-postnatal-depletion-cure-a-complete-guide-to-rebuilding-your-health-and-reclaiming-your-energy-for-mothers-of-newborns-toddlers-and-young-children","title":"The Postnatal Depletion Cure: A complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers and young children","description":"\u003cp\u003eWhile postpartum depression has become a recognisable condition, THE POSTNATAL DEPLETION CURE is the first book to treat root causes of the baby blues, extreme fatigue, baby brain and other symptoms that leave mothers feeling exhausted.\u003c\/p\u003e\n\u003cp class=\"a-spacing-none a-text-normal\"\u003e\u003cspan\u003e\u003cbr\u003e'This is the comprehensive guide to health for every mother - new, or years out - who has ever felt tired, rundown, or just not like herself.'- Gwyneth Paltrow\u003cbr\u003e\u003cbr\u003e'The Postnatal Depletion Cure is a groundbreaking perspective on women's health, which offers hope and practical information in equal measure for mothers who are beyond exhausted... I would recommend Dr Serrallach's book to all mothers.' - Penelope Cruz\u003cbr\u003e\u003cbr\u003eAny women who has read W\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ehat to Expect When You're Expecting\u003c\/span\u003e\u003cspan\u003e needs a copy of THE POSTNATAL DEPLETION CURE. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, this book is a guide to help any mother restore her energy, replenish her body and reclaim her sense of self.\u003cbr\u003e\u003cbr\u003eMost mothers have experienced pain, forgetfulness, indecision, low energy levels, or some form of baby brain. And it's no wonder: the process of growing a baby depletes a mother's body in substantial ways. But with postnatal care ending after six weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.\u003c\/span\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45522860671269,"sku":"","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/71lbezv5APL._SL1500.jpg?v=1688785356"},{"product_id":"spiritual-midwifery-fourth-edition-volume-2-of-2","title":"Spiritual Midwifery: Fourth Edition","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHere is the 4th edition of the classic book on home birth that introduced a whole generation of women to the concept of natural childbirth. Back again are even more amazing birthing tales, including those from women who were babies in earlier editions and stories about Old Order Amish women attended by the Farm midwives.\u003cbr data-mce-fragment=\"1\"\u003eAlso new is information about the safety of techniques routinely used in hospitals during and after birth, information on postpartum depression and maternal death, and recent statistics on births managed by The Farm Midwives.\u003cbr data-mce-fragment=\"1\"\u003eFrom the amazing birthing tales to care of the newborn, \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" class=\"a-text-italic\"\u003eSpiritual Midwifery\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is still one of the best books an expectant mother could own. Includes resources for the doulas, childbirth educators, birth centers, and other organization and alliances dedicated to improving maternity care at home and in hospitals.\u003c\/span\u003e\u003cbr\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45522884624677,"sku":"","price":45.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/71GnRVp4XlL._SY522.jpg?v=1688785844"},{"product_id":"the-birth-space","title":"the Birth Space","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe Birth Space\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is a doula's guide to conception, pregnancy, birth and postpartum that highlights choice and rights in the perinatal space.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn this beautiful book, trained and experienced doula Gabrielle Nancarrow offers comprehensive information about the birthing landscape that will empower you to choose the right birth for \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eyou\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e – whether that be an obstetric, midwife or home birth. \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe Birth Space\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e shows us how to prepare our minds and bodies for pregnancy and labour, from conscious conception through to postpartum and into matrescence. Gabrielle helps us understand what to expect during this period and translates the medical terminology so we are informed. She also provides remedies for common ailments, shares insights from other birth specialists, and is a constant spiritual guide from conception and beyond…talk about continuity of care!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFilled with moving photography by Ilsa Wynne-Hoelscher Kidd (@ilsa_whk), Lisa Sorgini @lisa.sorgini, and Hayden Trace (@feelinghomeagain) as well as intimate real-life stories from contributors covering pregnancy loss, IVF, same-sex conception, home births, caesareans and more, \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe Birth Space\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is the essential companion for anyone who is seeking guidance as they enter this new chapter of their life.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45774957347109,"sku":"","price":36.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/418P4tGL7AL._SX346_BO1_204_203_200.jpg?v=1690264678"},{"product_id":"neither-mischievous-nor-meddlesom","title":"Neither Mischievous nor Meddlesome","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eNeither Mischievous nor Meddlesome: the remarkable lives of North Queensland’s independent midwives 1890-1940. Author \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eTrisha Fielding has given guest lectures and talks at State Library of Queensland, City Libraries Townsville, Museum of Tropical Queensland, James Cook University, and various community history events; and presented workshops on blogging and historical research and writing for Queensland Writers Centre, State Library of Queensland and James Cook University.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45775115190565,"sku":"","price":45.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/9780648483922_247x345_483ec6be-8355-44ad-b92a-8bca622c4000.jpg?v=1690265397"},{"product_id":"body-conscious-woman","title":"Body conscious woman","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv class=\"et_pb_row et_pb_row_1\"\u003e\n\u003cdiv class=\"et_pb_column et_pb_column_4_4 et_pb_column_1  et_pb_css_mix_blend_mode_passthrough et-last-child\"\u003e\n\u003cdiv class=\"et_pb_module et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light\"\u003e\n\u003cdiv class=\"et_pb_text_inner\"\u003e\n\u003ch6\u003eABOUT BODY CONSCIOUS WOMAN\u003c\/h6\u003e\n\u003ch2 class=\"sow-headline\"\u003eBody Conscious Woman: Come Home to your Body, Discover your Feminine Wisdom, and Create an Aligned Life.\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"et_pb_row et_pb_row_2\"\u003e\n\u003cdiv class=\"et_pb_column et_pb_column_4_4 et_pb_column_2  et_pb_css_mix_blend_mode_passthrough et-last-child\"\u003e\n\u003cdiv class=\"et_pb_module et_pb_text et_pb_text_2  et_pb_text_align_left et_pb_bg_layout_light\"\u003e\n\u003cdiv class=\"et_pb_text_inner\"\u003e\n\u003cp\u003eThe body conscious woman is fierce, strong, and powerful. She trusts her intuition, appreciates the interconnectedness of all things, offers herself expansive perspectives, and harnesses her sovereign nature. When a body conscious woman makes a decision, she moves from a place of unwavering truth, with a grounded, flexible, and fluid approach to life.\u003c\/p\u003e\n\u003cp\u003eExplore the multi-layered, dynamic nature of your feminine wellness through a lens of wholeness. Reveal your unique healing path through evidence-based education, body connection practices, guided self-inquiry, and liberating perspectives. Nurture your sacred relationship with self, and reveal how this relationship impacts your entire life.\u003c\/p\u003e\n\u003cp\u003eBody Conscious Woman is your companion as you come home to your body, access your feminine wisdom, and create an aligned life. Covering feminine wellness across the lifespan, from menarche to menopause, Body Conscious Woman is your holistic guide as you transition through the seasons and cycles of womanhood. Supporting you to overcome common challenges women face, and offering answers to questions often considered too delicate to discuss, this book is for any woman wanting more than the Western medical approach to wellbeing.\u003c\/p\u003e\n\u003cp\u003eAccess profound inner awareness, activate your intuition, and embrace a positive mind-body relationship to create a life that reflects who you are at your core.\u003c\/p\u003e\n\u003cp\u003eWritten by Integrated Women’s Pelvic Floor Physiotherapist and mother Taryn Gaudin, Body Conscious Woman is also an excellent resource for practitioners wanting to broaden their understanding of women’s wellness and holistic pelvic health.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":47292048933157,"sku":"","price":39.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/B6CB60BE-2D91-47C6-9A10-EC198B52BCA2.jpg?v=1698883323"},{"product_id":"my-mum-wets-her-plants","title":"My Mum Wets Her Plants","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis book helps to gently remind a new mum of the importance of pelvic floor health while also being a fun book to read to your baby from early on - encouraging language development. This makes it a perfect baby shower gift to help not only baby but also MUM!\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":47908107944229,"sku":null,"price":20.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/IMG-1569.webp?v=1707339689"},{"product_id":"plus-size-pregnancy","title":"Plus Size Pregnancy","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e‘Plus Size Pregnancy: what the evidence really says about higher BMI and birth’ is Sara Wickham’s newest book.\u003c\/p\u003e\n\u003cp\u003eTrusted researcher and bestselling author Dr Sara Wickham guides you through the evidence about higher BMI and birth, exposing the myths and assumptions, the broader issues, and the science behind what we do and don’t know.\u003c\/p\u003e\n\u003cp\u003eIn Plus Size Pregnancy: what the evidence really says about higher BMI and birth, you will:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDiscover the eye-opening truth about why BMI is a poor measure of health, and why your size or shape has far less impact on your health than you might think.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eAccess the real data relating to the potential risks of having a higher BMI during pregnancy, birth and beyond.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eLearn from reliable, clear explanations of the evidence relating to the tests and interventions commonly recommended.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eArm yourself with tips on how to advocate for yourself and your baby.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eFind out the surprising advantages of being larger and learn why some women with a higher BMI might have better outcomes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis inspiring, science-filled book will help you to empower yourself, providing you with the evidence you need to make informed decisions about your pregnancy, birth and beyond.\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":48004588994853,"sku":"","price":36.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/IMG-8200.webp?v=1708576980"},{"product_id":"birth-is-magic-the-book","title":"BIRTH IS MAGIC - The book","description":"\u003cp class=\"\"\u003eChloe is a 4 year old girl with a big imagination! Come on her magical journey as she learns all about having a baby at home.  \u003c\/p\u003e\n\u003cp class=\"\"\u003eWhether you are planning to birth unassisted, with a doula or with midwives, this is the homebirth children’s book for you!  \u003c\/p\u003e\n\u003cp class=\"\"\u003eUsing clear language and engaging illustrations, Birth Is Magic playfully prepares your child for physiological birth at home. \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003eOur bodies and our babies are magic.\u003c\/p\u003e\n\u003cp class=\"\"\u003eThere is an inherent wisdom in how birth unfolds.\u003c\/p\u003e\n\u003cp class=\"\"\u003eLet’s change the birth narrative for generations to come, one story at a time.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":48045150863653,"sku":null,"price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/BirthIsMagic-3_websize.jpg?v=1709036499"},{"product_id":"real-food-for-fertility","title":"Real Food for Fertility","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eImprove Your Nutrition for Optimal Fertility\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eIf you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eReal Food for Fertility\u003c\/span\u003e\u003cspan\u003e, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePregnancy demands an incredible amount from your body. Imagine your body as a bank account and pregnancy as a time of massive withdrawals from your nutrient reserves. To thrive during pregnancy and beyond, you must invest in your nutrient stores today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eReal Food for Fertility\u003c\/span\u003e\u003cspan\u003e, we show how preconception nutrition and lifestyle choices not only support your health and vitality but also lay the essential groundwork for your baby’s development. From promoting optimal egg and sperm quality to regulating your menstrual cycle and reducing the risk of pregnancy complications, the benefits of this investment are priceless.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eImproving nutrient intake\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003ebefore\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eyou get pregnant has an even greater impact on pregnancy outcomes than just changing what you eat\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eduring\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003epregnancy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut this book isn’t just about nutrition. We delve into topics like the menstrual cycle, fertility awareness, birth control, stress management, toxins, artificial reproductive technology, and the most common reproductive health challenges affecting your fertility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLet \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eReal Food for Fertility\u003c\/span\u003e\u003cspan\u003e be your roadmap and trusted companion as you take the first step toward building your family. In a world where more couples are facing fertility challenges, your nutrition and lifestyle choices can make all the difference.\u003c\/span\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":48800607109413,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/712A2Pz5YyL._SY522.jpg?v=1714568187"},{"product_id":"breech-empowered-stories-of-babies-born-feet-first","title":"Breech - Empowered stories of babies born feet first","description":"\u003cp\u003e\u003cb\u003eYou're on an extraordinary journey of bringing a breech baby into the world\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eLearn about your options and be encouraged through empowering stories of breech births, including twins and first-time mothers!\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eFinding comprehensive coverage of birth variations in books is challenging.\u003cbr\u003eHere, essential information and empowering stories are brought together to provide you with a complete guide to planning an empowered breech birth. Discover breech affirmations, turning techniques, a chapter for dads, evidence-based information about breech presentations, and tips on finding supportive care providers who respect your choices. This book not only explains your options and childbirth rights but also equips you with practical advice and valuable resources. Gain the knowledge and confidence to make informed decisions and be prepared for whatever type of breech birth your body and baby need! Immerse yourself in a collection of encouraging stories that will reassure and inspire you as women share their pregnancy, labor, and breech birth experiences.\u003c\/p\u003e\n\u003cp\u003eAlthough written for women with a breech baby, this book will become an invaluable resource for anyone curious about breech childbirth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":50461305667877,"sku":null,"price":24.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/FullSizeRender_22206625-6acb-4bcb-b6b4-badd87efe374.jpg?v=1745889335"},{"product_id":"the-postbump-playbook","title":"The Postbump Playbook","description":"\u003cp\u003e\u003cspan\u003eYour ultimate guide to rebuilding, reclaiming, and thriving postpartum.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside you'll find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInformation-packed education sections to be fully equipped for postpartum covering prolapse, pelvic floor, returning to exercise and \u003c\/span\u003e\u003cspan\u003emore.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeek-by-week exercise programs from day one including a variety of workouts and an ab separation program.\u003c\/li\u003e\n\u003cli\u003eTrack and record your recovery, habits and appointments.\u003c\/li\u003e\n\u003cli\u003ePrompts for reflection, goal setting, and mindset support, plus journaling space.\u003c\/li\u003e\n\u003cli\u003eStep-by-step guides to get you back to doing what you love from CrossFit, to Pilates, to running and more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eProduct specifications:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e304 pages\u003c\/li\u003e\n\u003cli\u003eLinen hard cover\u003c\/li\u003e\n\u003cli\u003e100gsm white woodfree paper\u003c\/li\u003e\n\u003cli\u003e2 x ribbons\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":50680012701989,"sku":null,"price":85.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/FullSizeRender_45a01e93-860f-4a81-89fd-fb141421a8a4.jpg?v=1751331384"},{"product_id":"the-complete-guide-to-postpartum","title":"The complete guide to Postpartum","description":"\u003cdiv class=\"elementor-element elementor-element-79a27c9e elementor-widget elementor-widget-heading\" data-id=\"79a27c9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003ch2 class=\"elementor-heading-title elementor-size-default\"\u003eA Mother-Focused Companion for Life After Birth\u003c\/h2\u003e\n\u003ch2 class=\"elementor-heading-title elementor-size-default\"\u003eIs it supposed to be this hard? It's a question all new mothers ask.\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementor-element elementor-element-b403618 e-con-full e-flex e-con e-child\" data-id=\"b403618\" data-element_type=\"container\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-2e43a204 elementor-widget elementor-widget-text-editor\" data-id=\"2e43a204\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cp\u003eThe moment after birthing your baby, you enter postpartum. It’s the blurriest of transitions – there’s joy and awe but also intense physical recovery, fluctuating hormones, a brain that can’t find the right words, and so much to learn. It’s beautiful and it’s hard.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eThe Complete Guide to Postpartum\u003c\/span\u003e is your comforting and enlightening guide to navigating this entirely new life, from the earliest moments post-birth to many years later. Full of expert advice, mothers’ stories, and evidence-based information that will guide you into motherhood with confidence.\u003c\/p\u003e\n\u003cp\u003eThis illustrated companion includes:\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eYour postpartum checklist\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eThe fourth trimester\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eMental health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eHormones\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eThe pelvic floor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003ePostpartum with your partner\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eFeeding\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eSleep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eTaking care of yourself and boosting your confidence\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eTrusted postpartum resources\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":51403020599589,"sku":null,"price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/7C7E1A1A-7B01-45D5-BB65-BB4A593B7A06.webp?v=1760671184"}],"url":"https:\/\/letstalkbirth.au\/collections\/books-pregnancy-postpartum.oembed?page=2","provider":"Let's Talk Birth Shop","version":"1.0","type":"link"}