{"title":"Best Sellers","description":"","products":[{"product_id":"warm-cool-inserts-for-breasts","title":"Bare Mum - Warm \u0026 Cool Inserts For Breasts","description":"\u003cmeta charset=\"utf-8\"\u003eAid your breastfeeding journey with soothing heat and\/or cooling relief. 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The 4-layer core and wingless design with leak-proof technology offers the highest level of protection without the bulk.\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003c!-- --\u003e","brand":"Bare Mum","offers":[{"title":"Default Title","offer_id":44922096025893,"sku":"","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/products\/BAREMUM_PADS2.jpg?v=1682467699"},{"product_id":"skin-scar-oil-organic-formula","title":"Bare Mum - Skin \u0026 Scar Oil Organic Formula","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA deeply nourishing oil that strengthens the skin from the inside out to relieve itching and diminish the appearance of scars and stretch marks. Fast absorbing and non-greasy, this concentrated formula is rich in vitamins and essential fatty acids necessary for the production of healthy collagen and skin healing.\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- --\u003e","brand":"Bare Mum","offers":[{"title":"100mL","offer_id":49799660372261,"sku":"","price":73.0,"currency_code":"AUD","in_stock":true},{"title":"50mL","offer_id":49799660405029,"sku":"","price":43.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/products\/BAREMUM_OIL.jpg?v=1682466604"},{"product_id":"ultra-absorbent-breast-pads-reusable","title":"Bare Mum - Ultra Absorbent Breast Pads Reusable","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"product-single__description rte\" data-mce-fragment=\"1\" itemprop=\"description\"\u003e\n\u003cdiv class=\"p1\" data-mce-fragment=\"1\"\u003eMoulded to contour your curves, our reusable Ultra Absorbent Breast Pads\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ehold up to 30ml of breastmilk to \u003c\/span\u003ekeep you dry and comfortable for 8 hours of leak-proof protection. Designed to wick moisture away from your skin thanks to a quick-dry and antibacterial inner layer. Minimises movement and friction with an anti-slip exterior that clings to your bra.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003c!-- --\u003e","brand":"Bare Mum","offers":[{"title":"Default Title","offer_id":44922237681957,"sku":"","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/products\/BAREMUM_BREASTPADS3.jpg?v=1682467868"},{"product_id":"nipple-balm-organic-formula","title":"Bare Mum - Nipple Balm Organic Formula","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA deeply restorative balm that repairs the skin barrier to relieve sore damaged nipples. Practical and hygienic, the cooling ceramic applicator brings soothing relief whilst also avoiding cross-contamination. This natural non-stick formula is gentle for mum, safe for baby, and does not need to be wiped off before breastfeeding.\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- --\u003e","brand":"Bare Mum","offers":[{"title":"Default Title","offer_id":44933265555749,"sku":"","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/BAREMUM_NIPPLEBALM1.jpg?v=1682509134"},{"product_id":"birth-with-confidence-savvy-choices-for-normal-birth","title":"Beyond the Birth Plan: Getting real about pain and power","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eBeyond the Birth Plan, \u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003eRhea offers her deep knowledge and insights into preparation for the complex emotional path to birth and motherhood. Through meticulous research, Rhea’s postnatal counselling experience, and interviews with experts and women all around Australia, she explores the psychological and emotional experiences of birthing and motherhood alongside the physical experience.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943684960549,"sku":"","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5885.jpg?v=1688391029"},{"product_id":"birth-with-confidence-savvy-choices-for-normal-birth-1","title":"Birth With Confidence: Savvy choices for normal birth","description":"\u003cp\u003eAustralia’s birth intervention rates are well above those recommended by the World Health Organisation and climbing. In\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBirth with Confidence\u003c\/em\u003e, one of Australia’s foremost thinkers on the subject of childbirth explains why normal birth is almost impossible in our current birth culture—and what women can do to beat the odds.\u003c\/p\u003e\n\u003cp\u003eIn this accessible, straightforward book, Rhea Dempsey draws on over thirty years’ experience to show how a woman’s choice of caregivers, support team and birthplace, as well as her life experience and personal attitudes to pain, will affect her birth outcomes. Featuring real-life stories, the latest Australian statistics and opportunities for guided personal reflection,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBirth with Confidence\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eprovides the knowledge and practical advice that women need for the best chance of normal birth in today’s birth culture.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBirth With Confidence\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ewill:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOutline the benefits for mothers and babies of a normal physiological birth\u003c\/li\u003e\n\u003cli\u003eHelp you understand how our current birth culture can undermine your attempts at normal birth and the steps you can take to make sure it doesn’t\u003c\/li\u003e\n\u003cli\u003eExplain how the various ‘circles of influence’ around you — from your friends and family to the wider culture — can support or sabotage your birthing potential\u003c\/li\u003e\n\u003cli\u003eHelp you identify your own attitude to pain — your ‘pain type’ — and what it will mean for your birth\u003c\/li\u003e\n\u003cli\u003eProvide practical and emotional steps you can take to raise your pain tolerance level\u003c\/li\u003e\n\u003cli\u003eGive you a framework for deciding on the best caregivers and support people to help you work through any ‘crisis of confidence’ during labour\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943704097061,"sku":"","price":33.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5895.jpg?v=1688391197"},{"product_id":"ina-mays-guide-to-childbirth","title":"Ina May's Guide to Childbirth","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003eThe international bestseller that has helped millions of women trust in their body - and their baby - and give birth without fear.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDrawing on over 40 years' experience, internationally acclaimed midwife Ina May Gaskin shows you how to use the mind-body connection to help labour progress calmly and safely. In\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eIna May's Guide to Childbirth\u003c\/i\u003e, she shares:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInspiring real-life stories that show what a positive experience childbirth can be\u003c\/li\u003e\n\u003cli\u003eWhat happens during labour and the true capabilities of the female body\u003c\/li\u003e\n\u003cli\u003eHow to create a comfortable environment for birth in any setting\u003c\/li\u003e\n\u003cli\u003eTips for maximising your chances of a relaxed and joyful birth experience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eRead by millions of women around the world, this reassuring and practical guide will take the fear out of childbirth and restore your faith in the power of your body. With Gaskin's timeless wisdom, you can approach birth with confidence and excitement, wherever and however it happens.\u003c\/span\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943721627941,"sku":"","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5862.jpg?v=1688391577"},{"product_id":"real-food-for-gestational-diabetes-an-effective-alternative-to-the-conventional-nutrition-approach","title":"Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eGetting diagnosed with gestational diabetes is scary, but it doesn’t have to stay that way. Imagine easily managing your blood sugar, effortlessly gaining the right amount of weight during your pregnancy, and giving birth to a beautiful, healthy baby. This can be you! Real Food for Gestational Diabetes offers an alternative to the conventional nutrition approach that embraces nutrient-dense and delicious foods that nourish you and baby without causing high blood sugar. With the wrong information (or no information at all), far too many women are left alone struggling with erratic blood sugar and excessive weight gain, often leading them to high doses of insulin or medications and difficult births. Sadly, this often happens despite these moms dutifully following the dietary advice given to them by well-meaning clinicians; a restrictive diet that leaves them feeling unsatisfied, unhappy, and confused about ever increasing blood sugars. In Real Food for Gestational Diabetes, prenatal nutritionist and diabetes educator, Lily Nichols, RDN, CDE, CLT, sets the record straight, offering revamped carbohydrate recommendations and exercise guidelines based on the latest clinical research. You can have gestational diabetes and have a healthy baby. Lily will show you how. With this book, you have the tools to turn this diagnosis into a blessing in disguise.You’ll learn:Why conventional diet therapy often fails and what to do insteadHow the right prenatal nutrition can reduce the likelihood you’ll need insulin by 50%Exactly which foods raise your blood sugar (and more importantly, which foods DON’T raise your blood sugar)How to customize a meal plan with the right amount of carbohydrates for YOU (there’s no one-size-fits-all plan, despite what you may have been told)The truth about ketosis during pregnancy (and why checking urine ketones isn’t useful)Information on insulin and blood sugar-lowering medications used in pregnancyWhich foods to emphasize to provide your baby with the right nutrients for optimal development (these real foods have a long history of producing strong, healthy babies)The best prenatal exercises to control your blood sugar and prepare for laborWhat to do after delivery to prevent type 2 diabetes\u003c\/span\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943745679653,"sku":"","price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5809.jpg?v=1688391643"},{"product_id":"reclaiming-childbirth-as-a-rite-of-passage-weaving-ancient-wisdom-with-modern-knowledge-dr-rachel-reed","title":"Reclaiming Childbirth as a Rite of Passage: Weaving ancient wisdom with modern knowledge - Dr Rachel Reed","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv data-csa-c-id=\"rokl8q-7fqwqk-pipt8l-k5xbma\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"1780666004\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-content-id=\"bookDescription\" data-csa-c-type=\"widget\" data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"140\" data-a-expander-name=\"book_description_expander\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eIt’s time for a childbirth revolution. The modern approach to maternity care fails women, families and care providers with outdated practices that centre the needs of institutions rather than individuals. In this book, Rachel Reed weaves history, science and research with the experiences of women and care providers to create a holistic, evidence-based framework for understanding birth. Reclaiming childbirth as a rite of passage requires us to recognise that mothers own the power and expertise when it comes to birthing their babies. Whether you are a parent, care provider or educator, this book will transform how you think and feel about childbirth.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943802138917,"sku":"","price":48.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5800.jpg?v=1688391646"},{"product_id":"the-fourth-trimester-a-postpartum-guide-to-healing-your-body-balancing-your-emotions-and-restoring-your-vitality","title":"The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv data-csa-c-id=\"rokl8q-7fqwqk-pipt8l-k5xbma\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"1780666004\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-content-id=\"bookDescription\" data-csa-c-type=\"widget\" data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"140\" data-a-expander-name=\"book_description_expander\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eA holistic, practical guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eA guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels-and provides women with a roadmap to this very important transition that can last from a few months to a few years.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eKimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism-as well as her own personal experience-to cover\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ehow you can prepare your body for birth;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003ehow you can organize yourself and your household for the best possible transition to motherhood;\u003c\/li\u003e\n\u003cli\u003esimple practices and home remedies to facilitate healing and restore energy;\u003c\/li\u003e\n\u003cli\u003ehow to strengthen relationships and aid the return to sex;\u003c\/li\u003e\n\u003cli\u003elearning to exercise safely postpartum;\u003c\/li\u003e\n\u003cli\u003ecarrying your baby with comfort;\u003c\/li\u003e\n\u003cli\u003eexploring the complex and often conflicting emotions that arise postpartum;\u003c\/li\u003e\n\u003cli\u003eand much more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943809446181,"sku":"","price":33.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5909.jpg?v=1688391828"},{"product_id":"the-first-forty-days-the-essential-art-of-nourishing-the-new-mother","title":"The First Forty Days: The Essential Art of Nourishing the New Mother","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv data-csa-c-id=\"rokl8q-7fqwqk-pipt8l-k5xbma\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"1780666004\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-content-id=\"bookDescription\" data-csa-c-type=\"widget\" data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"140\" data-a-expander-name=\"book_description_expander\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eThe first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement,” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after deliver­ing their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline – a source of connection, nourishment, and guidance. The book includes 60 simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the post­partum period, navigating relationship challenges, and honoring the significance of pregnancy and birth.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943820751141,"sku":"","price":44.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5947.jpg?v=1688391787"},{"product_id":"gentle-birth-gentle-mothering-a-doctors-guide-to-natural-childbirth-and-gentle-early-parenting-choices","title":"Gentle Birth, Gentle Mothering: A Doctor's Guide to Natural Childbirth and Gentle Early Parenting Choices","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAn authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls \"undisturbed birth\" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44943855452453,"sku":"","price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5822.jpg?v=1688391235"},{"product_id":"copy-of-beyond-the-birth-plan-getting-real-about-pain-and-power","title":"Birth Skills: Proven pain-management techniques for your labour and birth","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEvery pregnant woman's essential, step-by-step guide to taking charge of their labour and birth by Australia's leading expert in advanced labour pain management with her best-known client, Sarah Murdoch.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eEven after reading countless pregnancy books I still didn't understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju Sundin's birth skills classes. Juju gave me the knowledge to understand my body during labour and taught me about the physiology of pain and how to use her techniques to deal with it.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e - Sarah Murdoch\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIf you're like most women, you'll go into labour with little knowledge of exactly what your body is doing and why, and how you can actively manage the pain and stay in control while helping your body do what it's designed to.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThat's where \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eBirth Skills\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e comes in, a step-by-step guide packed with information plus easy-to-learn, proven pain management skills.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eBirth Skills\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, obstetric physiotherapist Juju Sundin shares the techniques she has pioneered over her 30-year career, while Sarah Murdoch takes you on a personal journey of her own labour and birth, describing how she learned the skills in the class then applied them on the big day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWhether it's your first baby or lucky last, you will learn-\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ehow your body works in labour and why\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ehow to turn fear into positive action so you stay in control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ehow to use movement, breathing, vocalisation, visualisation, keywords and other handy techniques\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ewhat to wear, what to take, and what questions to ask\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ehow your partner can help, and working as a team\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eother women's experiences using Juju's techniques.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eBirth is all about the bigger picture -- educating and empowering yourself, giving it a try, doing it your way, and a healthy mother and baby.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e - Juju Sundin\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44947093127461,"sku":"","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5826.jpg?v=1688391060"},{"product_id":"vitamin-k-and-the-newborn","title":"Vitamin K and the Newborn","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWhat is Vitamin K? Why is it offered to all newborn babies? Does my baby need it? Should we agree to an injection, oral supplements or decide to do neither? Are there alternatives? Can we postpone the decision? Are some babies more at risk, and why? Vitamin K has been routinely recommended for newborn babies for several decades, and many parents are happy for their child to be given this. But others want more information, have questions about why this intervention is offered or want to know whether there are downsides. This book guides the reader on a journey through the information, debate and research on this topic. It explains the issues and clarifies the different perspectives, drawing upon up-to-date midwifery and medical evidence and opinion and parents’ stories. Dr Sara Wickham is a midwife, educator and researcher who has been writing and lecturing about vitamin K for more than twenty years. She is the author or editor of fifteen books, has edited three midwifery journals and provides in-person and online educational and consultancy services for midwifery, medical and health-related practitioners and organisations around the world.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44947111837989,"sku":"","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/VitaminKandtheNewborn.jpg?v=1682763965"},{"product_id":"give-birth-like-a-feminist-your-body-your-baby-your-choices","title":"Give Birth Like A Feminist: Your body. Your baby. Your choices. My","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBirth is a feminist issue. It’s the feminist issue nobody’s talking about.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFor too long women have been told, ‘a healthy baby is all that matters’. This book dares to say women matter too.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFinally blasting the feminist spotlight into the labour ward, Milli Hill encourages women everywhere to stand and deliver, insisting that birth is no longer left off the list in discussions about female power, control and agency.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFrom the importance of birth plans to your human rights in childbirth, and including birth stories from women across the world, this call-to-arms will help you find your voice, take an active role in your choices, and change the way you think about childbirth.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePraise for Give Birth Like a Feminist\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e‘I feel so lucky to have read Milli’s book while pregnant, she completely changed my way of looking at giving birth’ Ella Mills, author of Deliciously Ella\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44947119538469,"sku":"","price":28.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Lauren_Douglas_20230515_15052023_Mumma-G_Session-2_A03I5931.jpg?v=1688391279"},{"product_id":"disposable-postpartum-underwear","title":"Bubba Bump - Disposable Postpartum Underwear","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"rte product-single__description\"\u003e\n\u003cdiv class=\"ec-tabbed-descriptions\"\u003e\n\u003cdiv class=\"ec-description-container\"\u003e\n\u003cp\u003e\u003cstrong\u003eEach polybag pack contains 8 pairs of disposable postpartum underwear.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e2 packs (16 pairs) is the recommended minimum for postpartum.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cspan\u003eDisposable maternity underwear that eliminates the need for\u003c\/span\u003e\u003cspan\u003e uncomfortable, awkward pads in your postpartum journey. \u003cmeta charset=\"utf-8\"\u003eBubba Bump postpartum maternity underwear is your answer to comfort in the post birth period. You can even wear them when your waters break! Designed for mamas and endorsed by midwives, you know this product is a hospital bag essential. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBubba Bump postpartum disposable maternity underwear are leak free, super comfortable and leaves you feeling secure post birth. Perfect for the initial postpartum ( fourth trimester) and beyond. You can wear them in place of sanitary pads and\/ or panty liners - a must for urinary incontinence, weak bladder muscles and pelvic core postpartum. \u003cmeta charset=\"utf-8\"\u003eBubba Bump postpartum underwear are a recovery essential!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eBubba Bump disposable postpartum underwear absorbs blood, lochia, and can even be worn when waters break. They absorb 3X more than regular maxi pads and designed to be completely leak free. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for both C-section and vaginal birth as they are high waisted and won't irritate c section wounds. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrow this maternity essential in your hospital bag now! Every mama (new and seasoned) needs this as a pregnancy, maternity and postpartum essential. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur disposable maternity underwear is free from all fragrances and bleach.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eNot sure what size to get? As a rough guide, size 14-20 should go Large and 6-12 Medium.\u003c\/em\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHaving a planned C section? If you are on the fence for sizing go Large as you will be swollen for a little bit after your C section \u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Medium","offer_id":44947142705445,"sku":"","price":16.99,"currency_code":"AUD","in_stock":true},{"title":"Large","offer_id":44947142738213,"sku":"","price":16.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/3.png?v=1682765452"},{"product_id":"pregnancy-support-belly-belt","title":"Bubba Bump - Pregnancy Support Belly Belt","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"rte product-single__description\"\u003e\n\u003cdiv class=\"ec-tabbed-descriptions\"\u003e\n\u003cdiv class=\"ec-description-container\"\u003e\n\u003cp\u003eBubba Bump Pregnancy Belly Belts are a must for easing all pregnancy aches and pains. Made from breathable, comfortable fabric you will wonder how you got on before you had one!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComplete adjustability so they grow brilliantly with your beautiful bump!\u003c\/li\u003e\n\u003cli\u003eEases sciatic, back \u0026amp; leg pain to help all that horrible discomfort!\u003c\/li\u003e\n\u003cli\u003eHelps relieve bladder discomfort - woop woop! \u003c\/li\u003e\n\u003cli\u003eMay help to minimize stretch marks\u003c\/li\u003e\n\u003cli\u003eUse after delivery as a hip wrap to help further support your body as it heals\u003c\/li\u003e\n\u003cli\u003ePromotes increased circulation \u0026amp; blood flow and may decrease likelihood of varicose veins and hemorrhoids - can I get a hooray!? \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote- our beautiful model wears a 10-12 and was 26 weeks pregnant at the time of being photographed. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNot sure what size to get? With a growing belly it can be hard to measure so we recommend sizing\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eUP\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e1-2 sizes from your 'usual' size. For example if you are a size 10, select the 12-14. Our belts are super adjustable but its better to have more room as your belly grows rather than not enough! \u003c\/em\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 94.9956%;\" data-mce-style=\"width: 94.9956%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 24%; text-align: center;\" data-mce-style=\"width: 24%;\"\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 32%; text-align: center;\" data-mce-style=\"width: 32%;\"\u003e\u003cstrong\u003eLength\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 29.8657%; text-align: center;\" data-mce-style=\"width: 29.8657%;\"\u003e\u003cstrong\u003eAbdominal Circumference    (cm)\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 24%; text-align: center;\" data-mce-style=\"width: 24%;\"\u003e10-12\u003c\/td\u003e\n\u003ctd style=\"width: 32%; text-align: center;\" data-mce-style=\"width: 32%;\"\u003e72cm\u003c\/td\u003e\n\u003ctd style=\"width: 29.8657%; text-align: center;\" data-mce-style=\"width: 29.8657%;\"\u003e70-100cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 24%; text-align: center;\" data-mce-style=\"width: 24%;\"\u003e12-14\u003c\/td\u003e\n\u003ctd style=\"width: 32%; text-align: center;\" data-mce-style=\"width: 32%;\"\u003e77cm\u003c\/td\u003e\n\u003ctd style=\"width: 29.8657%; text-align: center;\" data-mce-style=\"width: 29.8657%;\"\u003e\n\u003cstrong\u003e \u003c\/strong\u003e80-110cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAs with all things pregnancy, seek medical advice if you are unsure of anything. Always consult your doctor before using any compression garments. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"10-12 (s\/m)","offer_id":44947162464549,"sku":"","price":57.95,"currency_code":"AUD","in_stock":false},{"title":"14-16 (l\/xl)","offer_id":51696192815397,"sku":null,"price":57.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/121A0733-3.jpg?v=1682768316"},{"product_id":"postpartum-support-belt","title":"Bubba Bump - Postpartum Support Belt","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"rte product-single__description\"\u003e\n\u003cdiv class=\"ec-tabbed-descriptions\"\u003e\n\u003cdiv class=\"ec-description-container\"\u003e\n\u003cp\u003eAfter you have had your baby, quite often you are left with abdominal separation and your core feeling very weak and fragile.\u003c\/p\u003e\n\u003cp\u003eBubba Bump's Postpartum Belly Binders come with three belts included and are designed for all stages of postnatal belly wrapping. \u003c\/p\u003e\n\u003cp\u003eThey help by applying compression to around the mid section to support your pelvis, abdomen and uterus. Bubba Bump's postpartum wraps support your hips, waist and belly and help to slim them down after you've given birth. \u003c\/p\u003e\n\u003cp\u003eSuitable for both C sections and Vaginal births.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"10-12","offer_id":44958941020453,"sku":null,"price":75.0,"currency_code":"AUD","in_stock":true},{"title":"12-14","offer_id":44958941053221,"sku":null,"price":75.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/121A1625.jpg?v=1683034300"},{"product_id":"nursing-dress-light-grey","title":"Francis \u0026 Henry Nursing Dress - light grey","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe perfect comfy lounge dress for pregnancy and post-partum. 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It is also stretchy enough for skin-to-skin during those first days after birth and makes the Nursing Dress a perfect addition to your Hospital Bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eDesigned to comfortably fit before, during and after pregnancy.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion__body\" id=\"description-main\" data-accordion-body=\"\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"accordion-content__holder accordion-content__holder--truncate is-visible\" data-truncated-holder=\"\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"accordion-content__inner\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"accordion-content__entry\" data-truncated-content=\"accordion-content__entry--truncate\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAvailable in 3 relaxed fit sizes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- --\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"S\/M","offer_id":44959243829541,"sku":"","price":98.0,"currency_code":"AUD","in_stock":false},{"title":"M\/L","offer_id":44959243862309,"sku":"","price":98.0,"currency_code":"AUD","in_stock":false},{"title":"L\/XL","offer_id":44959243895077,"sku":"","price":98.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/grey.webp?v=1683035267"},{"product_id":"nursing-dress-creamy-white","title":"Francis \u0026 Henry Nursing Dress - creamy white","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe perfect comfy lounge dress for pregnancy and post-partum. It is\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003ebreastfeeding-friendly\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand allows skin-to-skin during those first days after birth.\u003c\/p\u003e\n\u003cdiv data-aos-order=\"3\" data-aos-anchor=\"[data-section-id='template--14279504986175__image-with-text']\" data-aos=\"hero\" class=\"standard__rte font--3 columns--1 aos-init aos-animate\"\u003e\n\u003cp\u003e\u003cspan class=\"metafield-multi_line_text_field\"\u003eStretchy, deep V-neck is especially designed to make sure it pulls down for easy breastfeeding and goes back up – without any buttons or zippers. This is especially useful during night-time feeding. It is also stretchy enough for skin-to-skin during those first days after birth and makes the Nursing Dress a perfect addition to your Hospital Bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eDesigned to comfortably fit before, during and after pregnancy.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion__body\" id=\"description-main\" data-accordion-body=\"\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"accordion-content__holder accordion-content__holder--truncate is-visible\" data-truncated-holder=\"\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"accordion-content__inner\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"accordion-content__entry\" data-truncated-content=\"accordion-content__entry--truncate\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAvailable in 3 relaxed fit sizes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- --\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"S\/M","offer_id":44959259951397,"sku":null,"price":98.0,"currency_code":"AUD","in_stock":false},{"title":"M\/L","offer_id":44959259984165,"sku":null,"price":98.0,"currency_code":"AUD","in_stock":true},{"title":"L\/XL","offer_id":44959260016933,"sku":null,"price":98.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/white.webp?v=1683035928"},{"product_id":"nursing-dress-navy-blue","title":"Francis \u0026 Henry Nursing Dress - navy blue","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe perfect comfy lounge dress for pregnancy and post-partum. It is\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003ebreastfeeding-friendly\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand allows skin-to-skin during those first days after birth.\u003c\/p\u003e\n\u003cdiv data-aos-order=\"3\" data-aos-anchor=\"[data-section-id='template--14279504986175__image-with-text']\" data-aos=\"hero\" class=\"standard__rte font--3 columns--1 aos-init aos-animate\"\u003e\n\u003cp\u003e\u003cspan class=\"metafield-multi_line_text_field\"\u003eStretchy, deep V-neck is especially designed to make sure it pulls down for easy breastfeeding and goes back up – without any buttons or zippers. This is especially useful during night-time feeding. It is also stretchy enough for skin-to-skin during those first days after birth and makes the Nursing Dress a perfect addition to your Hospital Bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eDesigned to comfortably fit before, during and after pregnancy.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion__body\" id=\"description-main\" data-accordion-body=\"\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"accordion-content__holder accordion-content__holder--truncate is-visible\" data-truncated-holder=\"\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"accordion-content__inner\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"accordion-content__entry\" data-truncated-content=\"accordion-content__entry--truncate\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAvailable in 3 relaxed fit sizes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- --\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"S\/M","offer_id":44959280496933,"sku":"","price":98.0,"currency_code":"AUD","in_stock":false},{"title":"M\/L","offer_id":44959280529701,"sku":"","price":98.0,"currency_code":"AUD","in_stock":true},{"title":"L\/XL","offer_id":44959280562469,"sku":"","price":98.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/navy3.webp?v=1683037104"},{"product_id":"copy-of-nursing-dress-black","title":"Francis \u0026 Henry Nursing Dress - black","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe perfect comfy lounge dress for pregnancy and post-partum. It is\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003ebreastfeeding-friendly\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand allows skin-to-skin during those first days after birth.\u003c\/p\u003e\n\u003cdiv data-aos-order=\"3\" data-aos-anchor=\"[data-section-id='template--14279504986175__image-with-text']\" data-aos=\"hero\" class=\"standard__rte font--3 columns--1 aos-init aos-animate\"\u003e\n\u003cp\u003e\u003cspan class=\"metafield-multi_line_text_field\"\u003eStretchy, deep V-neck is especially designed to make sure it pulls down for easy breastfeeding and goes back up – without any buttons or zippers. This is especially useful during night-time feeding. It is also stretchy enough for skin-to-skin during those first days after birth and makes the Nursing Dress a perfect addition to your Hospital Bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eDesigned to comfortably fit before, during and after pregnancy.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion__body\" id=\"description-main\" data-accordion-body=\"\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"accordion-content__holder accordion-content__holder--truncate is-visible\" data-truncated-holder=\"\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"accordion-content__inner\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"accordion-content__entry\" data-truncated-content=\"accordion-content__entry--truncate\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAvailable in 3 relaxed fit sizes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- --\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"S\/M","offer_id":44959442829605,"sku":"","price":98.0,"currency_code":"AUD","in_stock":false},{"title":"M\/L","offer_id":44959442862373,"sku":"","price":98.0,"currency_code":"AUD","in_stock":true},{"title":"L\/XL","offer_id":44959442895141,"sku":"","price":98.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/2.webp?v=1683037490"},{"product_id":"perineal-massage-oil-100ml","title":"Mere Botanicals - Perineal Massage Oil 100ml","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eNourish and prepare the delicate perineal skin in preparation for birth with regular massage with our peri massage oil of Sweet almond oil combined with Calendula and Hypericum infused oils to keep skin soft, flexible and relaxed, ready for childbirth. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePerineal Massage oil can also be used as a baby oil and also for cradle cap.  \u003c\/span\u003e\u003cbr\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44998465782053,"sku":"","price":26.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/image_e96de3a1-e6fd-4e25-8fae-246bc926bb91_1.webp?v=1683547903"},{"product_id":"stretch-mark-cream-100ml","title":"Mere Botanicals - Stretch Mark Cream 100m","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis beautifully formulated, non-greasy formulation of moisturising active botanicals naturally soothes, softens and hydrates. Mère Stretch Mark Cream provides a nurturing foundation of herbs that condition the skin and supports elasticity, blended with hydrating oils.\u003c\/span\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44998518636837,"sku":"","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/image_d2d522d9-d7da-4cd4-82ba-f8391b0abe9f.webp?v=1683549440"},{"product_id":"cesarean-birth-kit-mere-botanicals","title":"Cesarean Birth Kit - Mere Botanicals","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"We’ve bundled together products for the best in nervous system support. \"}' data-sheets-userformat='{\"2\":14849,\"3\":{\"1\":0},\"12\":0,\"14\":[null,2,0],\"15\":\"Arial\",\"16\":11}'\u003eCesarean Birth Kit \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"We’ve bundled together products for the best in nervous system support. \"}' data-sheets-userformat='{\"2\":14849,\"3\":{\"1\":0},\"12\":0,\"14\":[null,2,0],\"15\":\"Arial\",\"16\":11}'\u003eContains: \u003cbr\u003e\u003cbr\u003e\/ C-oil\u003cbr\u003e\/ Lip balm\u003cbr\u003e\/ Stretch mark cream \u003cbr\u003e\/ Postpartum bath salts\u003cbr\u003e\/ 1x Perineal Gel packs \u003cbr\u003e\/ Gift box\u003c\/span\u003e\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44998570180901,"sku":"","price":119.1,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/IMG-9837.webp?v=1717642329"},{"product_id":"nipple-cream-60gm","title":"Mere Botanicals - Nipple Cream 60gm","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis beautifully formulated, non-greasy formulation of moisturising active botanicals naturally soothes, heals and hydrates. Mère Nipple Cream has no added fragrances, ensuring the smell of Mum’s milk isn’t affected. For your convenience, this cream does not need to be removed before a feed.\u003c\/span\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":44998659440933,"sku":"","price":26.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/image_a68d101e-1dee-41f0-8649-44c2fd16758d.webp?v=1683551404"},{"product_id":"the-prenatal-2","title":"The Prenatal","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e60 flavourless vegan hard capsules.\u003cbr\u003eAllergen free, and made right here in Australia.\u003c\/p\u003e\n\u003cp\u003eBringing together 17 quality nutrients, The Prenatal is a small and easy to swallow vitamin, best taken 3+ months before babies enter the picture, and right throughout pregnancy.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade in mini- capsules. So they’re always easy to swallow\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFormulated with Folinic acid, for its increased bioavailability\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eChampioning Choline, with 300mg in every daily dose\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAlways read the label and follow the directions for use.\u003c\/p\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"1x bottle","offer_id":49931960221989,"sku":null,"price":56.0,"currency_code":"AUD","in_stock":true},{"title":"3 x bottles","offer_id":49931960254757,"sku":null,"price":150.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Bottlehandheld.jpg?v=1763987395"},{"product_id":"pregnancy-and-breastfeeding-probiotic-qiara","title":"Pregnancy and Breastfeeding Probiotic - Qiara","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eQiara Pregnancy \u0026amp; Breastfeeding\u003c\/h1\u003e\n\u003ch4\u003e\u003cspan\u003eHelps relieve breast pain and discomfort associated with mastitis\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan\u003eMay reduce the recurrence of mastitis.\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan\u003eSupports gastrointestinal health during pregnancy and breastfeeding.\u003c\/span\u003e\u003c\/h4\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45010013618469,"sku":"","price":80.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/qiara-pregnancy-breastfeeding-probiotic-222641.jpg?v=1684841049"},{"product_id":"soul-mama-bath-soak","title":"Soul Mama Chakra Balancing Bath Soak","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eSoul Mama Chakra Balancing Bath Soak\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003c\/em\u003e300gm\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eClear, charge \u0026amp; balance your chakra energy centres with an aromatic blend of dried botanicals \u0026amp; minerals. Believed to have a deeply grounding \u0026amp; detoxifying effect on the body, Pink Himalayan Salt Crystals are used to release negativity \u0026amp; raise your vibrational energy. Bathe with intention \u0026amp; revitalise the spirit in a nourishing self-care ritual.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003c!-- --\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45087512592677,"sku":"","price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/BathSaltsSoul.jpg?v=1684463647"},{"product_id":"soothe-mama-post-birth-bath-tea","title":"Soothe Mama Post-Birth Bath Tea","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003e300gm\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eNurture your post-birth body with a soothing blend of Epsom salts, dried herbs \u0026amp; botanicals designed to relieve perineal discomfort \u0026amp; haemorrhoids, whilst alleviating postpartum aches and pains. Each ingredient has been carefully selected \u0026amp; hand blended to accelerate healing \u0026amp; promote a quicker recovery.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003c!-- --\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45087593169189,"sku":"","price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/SootheMamaBathTea_480x_69896c3a-1708-4e9c-b215-0e1dcdecafd5.webp?v=1684466266"},{"product_id":"mama-mantra-cards-postpartum","title":"Mama Mantra Cards - Postpartum","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eThe sister-set to my Pregnancy, Birth and Beyond Affirmation Cards ....this Self Love set has been thoughtfully designed to honour Mother’s during their sacred postpartum period which as we know, postpartum is forever\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eEvery quote has been carefully and meticulously chosen (by incredible poets\/authors such Tess Guinery, Beau Taplin Amethyst Joy just to name a few) to remind Mother’s of their incredible importance as the heart-centre of their family with full permission to slowww it all down. We live in a fast-paced society that celebrates the hustle but during this season it is all about going the present moment. Just as the caterpillar goes into their cocoon and emerges a beautiful butterfly, still the same but somehow also morphed, transformed, anew. We too must do the same.\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eIf you are outgrowing who you’ve been Mama then you are right on schedule!\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eEach individual card comes with it’s own hand-drawn illustrations, a hand crafted timber stand (made locally by a Dad of 2) and packaged in a Seasons of Mama calico bag. This set contains 15 cards and was designed with the intention to draw a single card and sit with it for a week or longer at a time, to really savour the message\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003c!-- --\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45087679480101,"sku":"","price":32.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/MamaMantraCards2_500x_94f49c1e-32ea-4d4f-b990-5694d5b22415.jpg?v=1684467921"},{"product_id":"rainbow-bundle-cards-for-baby-loss","title":"Rainbow Bundle Cards for Baby Loss","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eHoused in a branded calico bag with a handcrafted locally made timber stand\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eThis set of 16 cards has been created with the highest love from one Mama, who knows the depth and ache of baby loss, to another.\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003ePerhaps you too have a baby angel, too beautiful for this earth, and wish to feel the comfort of loving words wrap around you like the warmest hug. Or perhaps you are someone who is feeling lost with what to say and wish to show your beautiful support to a family member or close friend who has experienced miscarriage\/baby loss. Then this set of 16 cards is for you \u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eCreated with loving intentions and woven with powerful heartfelt quotes specifically selected by myself and a couple of my most fave women in my life, who have their own darling little angel babes. It really is my most heartfelt set to date for this reason \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003c!-- --\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45087746228517,"sku":"","price":32.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/RainbowBundleCards2_500x_a7ef7785-7865-4494-a46f-349a31bb267d.webp?v=1684468835"},{"product_id":"reflexology-labour-birth-comb","title":"Reflexology Labour + Birth Comb","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-pm-slice=\"1 1 []\" class=\"\" data-mce-fragment=\"1\"\u003eAffirmations of Endurance for surviving pregnancy sickness —- designed whole heartedly in collaboration with the amazing Caitlin from Hyperemesis Australia for Mamas living with Hyperemesis Gravidarum (HG) and severe\/ongoing Nausea + Vomiting in Pregnancy (NVP)\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eTogether we bring to you\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eour biggest set yet,\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eof 40 cards, to honour each week of pregnancy with words of inspiration or a simple (but potent) reminder that you have got this!!! We see you and through these cards, hold space for you x\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eEach set comes with its own hand crafted timber stand made locally (by a Dad of 2) and is housed in a branded calico drawstring bag\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eBy purchasing these today, whether it’s for your beautiful self or a dear Mama friend in your life - you are also supporting others as\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e$5 from every set goes directly to Hyperemesis Australia Charity\u003c\/em\u003e. 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These easy-to-digest, quenching and sugar-free drinks will help to fill your cup (literally).\u003c\/span\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- --\u003e","brand":"Let's Talk Birth Shop","offers":[{"title":"Default Title","offer_id":45130108535077,"sku":"","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2603\/6261\/files\/Hydramama_AppleGinger_Sachet.webp?v=1685110049"},{"product_id":"qiara-kids","title":"Qiara Kids","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003eA probiotic strain isolated from breastmilk to support gastrointestinal health.\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cbr\u003eIdeal for kids aged 2 – 12 years.\u003c\/h3\u003e\n\u003cp\u003eAs your children grow, it is important to support their microbiome which is the ecosystem living within us responsible for digestion, absorbing nutrients, regulating the immune system, protecting from pathogens, and so much more.\u003c\/p\u003e\n\u003cp\u003eThere are many factors which can negatively impact the microbiome in infancy and effect the overall health of a young person, such as birth mode, pregnancy and breastfeeding outcomes, environment, pollutants, processed foods and medications.\u003c\/p\u003e\n\u003cp\u003eWhilst antibiotics are sometimes necessary to protect against pathogens, they can also disrupt the natural beneficial flora in the body. 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